Katie brings into the convo the often detrimental and 'debbie-downer' effect that our Limiting Beliefs have on our life...the choices we make, or don't make- and the emotional baggage we are lugging around because of past events...So what ARE Limiting Beliefs...how do we recognize them and understand them--and LET THEM GO!? Katie and Shannon share some of their childhood experiences that played a major role in their future decision making and affected their self-confidence-- and they discuss ways we can all get rid of those unnecessary and negative Limiting Beliefs!

 

Non-profit of the week:

Local: Saco Food Pantry  sacofoodpantry.org 

Do you  know a family that is struggling to put food on the table? Send them these resources- help is available!

National: FeedingAmerica.org

 

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