TRIGGER WARNING:  This episode discusses topics including suicide, self harm, depression, self loathing, anxiety and anger.

Episode 7:  In recognition of National Suicide Prevention Day, I take a different turn this time and open up about my mental health.  I've always been fairly open, but I wanted to start a dialogue and be open with the harsh realities of what I deal with day to day.  Hopefully others will listen, feel less alone and take this as a chance to move forward.