The Motherhood Podcast

Episode 7 - Moms, mental health and the messy middle


Listen Later

Motherhood isn’t just about milestones and magic, it’s also about the messy middle: the burnout, the breakdowns, and the beauty in between. In this episode, we sit down with Jou Saffa Mamma, a relatable voice from TikTok, known for her raw and humorous takes on parenting.

Together, we unpack:

  • The emotional toll of carrying the mental load

  • Why “mom guilt” and “mom rage” are more common than you think

  • How to find humor and healing in the chaos

  • The importance of community, honesty, and self-compassion

Whether you’re deep in toddler tantrums or navigating your own identity shift, this conversation is a reminder: you’re not alone, and you don’t have to have it all together.

Follow Jou Saffa Mamma on TikTok for more unfiltered motherhood moments.

https://www.instagram.com/jousaffamamma/

Join the Motherhood community on www.motherhoodmoms.com

...more
View all episodesView all episodes
Download on the App Store

The Motherhood PodcastBy Mareli Mosca