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Episode 7: Navigating Cold and Flu Season: What You Need to Know
In this conversation, Ashley and Tarra discuss the common misconceptions surrounding cold and flu symptoms, the appropriate use of antibiotics, and the importance of self-care during viral infections. They emphasize that many patients seek antibiotics prematurely and explains the risks associated with their misuse. The discussion also covers guidelines for treating sinusitis, managing fever, and more. Tune in to help go into this virus season prepared.
Key Takeaways:
- The virus typically lasts between 10 to 14 days.
- Coughing is a natural and beneficial response.
- Green snot does not indicate a need for antibiotics.
- Antibiotics can cause more harm than good if misused.
- Z-Paks are not effective for sinusitis treatment.
- Fever is a natural response to infection and should be monitored.
- Self-care strategies can alleviate symptoms of viral infections.
- Patient education has evolved, with less emphasis on home remedies.
- Vicks Vaporub is a popular and effective remedy for congestion.
- It's important to maintain a thermometer at home for monitoring fevers.
Chapters
00:00 Understanding Cold and Flu Symptoms
02:27 The Role of Antibiotics in Viral Infections
05:15 Guidelines for Treating Sinusitis and Ear Infections
08:10 Managing Fever and Its Implications
10:48 Self-Care Strategies for Viral Illnesses
13:45 The Evolution of Patient Care and Education
The Ashley Clinic
We Are Building a New Way of Staying Healthy
Several factors provided the inspiration for the creation of the Ashley Clinic. Primarily, corporate medicine changed the focus from the patient centered care model to a business management platform. The healthcare industry now focuses on time and money management, resulting in inflated healthcare costs. Many patients are discouraged with the current overpriced system, causing them to seek treatment later in their disease process, oftentimes worsening their outcomes. In the interest of patient centered care, health, and well being, Ashley wanted to provide a more affordable platform to the people in the community she grew up in. Utilizing her advanced education and skills, Ashley provides exceptional healthcare at an affordable cost. Additionally, Ashley uses alternative approaches to health maintenance by offering integrative medicine practices as well.
Website:
https://theashleyclinic.com/
Phone
(850) 741-3146
Address
2400 S Hwy 29
Cantonment, FL 32533
View all episodes
By The Ashley Clinic
In this conversation, Ashley and Tarra discuss the common misconceptions surrounding cold and flu symptoms, the appropriate use of antibiotics, and the importance of self-care during viral infections. They emphasize that many patients seek antibiotics prematurely and explains the risks associated with their misuse. The discussion also covers guidelines for treating sinusitis, managing fever, and more. Tune in to help go into this virus season prepared.
Key Takeaways:
- The virus typically lasts between 10 to 14 days.
- Coughing is a natural and beneficial response.
- Green snot does not indicate a need for antibiotics.
- Antibiotics can cause more harm than good if misused.
- Z-Paks are not effective for sinusitis treatment.
- Fever is a natural response to infection and should be monitored.
- Self-care strategies can alleviate symptoms of viral infections.
- Patient education has evolved, with less emphasis on home remedies.
- Vicks Vaporub is a popular and effective remedy for congestion.
- It's important to maintain a thermometer at home for monitoring fevers.
Chapters
00:00 Understanding Cold and Flu Symptoms
02:27 The Role of Antibiotics in Viral Infections
05:15 Guidelines for Treating Sinusitis and Ear Infections
08:10 Managing Fever and Its Implications
10:48 Self-Care Strategies for Viral Illnesses
13:45 The Evolution of Patient Care and Education
The Ashley Clinic
We Are Building a New Way of Staying Healthy
Several factors provided the inspiration for the creation of the Ashley Clinic. Primarily, corporate medicine changed the focus from the patient centered care model to a business management platform. The healthcare industry now focuses on time and money management, resulting in inflated healthcare costs. Many patients are discouraged with the current overpriced system, causing them to seek treatment later in their disease process, oftentimes worsening their outcomes. In the interest of patient centered care, health, and well being, Ashley wanted to provide a more affordable platform to the people in the community she grew up in. Utilizing her advanced education and skills, Ashley provides exceptional healthcare at an affordable cost. Additionally, Ashley uses alternative approaches to health maintenance by offering integrative medicine practices as well.
Website:
https://theashleyclinic.com/
Phone
(850) 741-3146
Address
2400 S Hwy 29
Cantonment, FL 32533