We’ll talk about how to recognize the signs, share tools and techniques for managing day-to-day challenges, and look at ways you can bring a sense of calm and resilience to your life—both in public spaces and when you’re alone.
The artist who is singing is Samuel Woods.
https://open.spotify.com/album/5j4s1qvRN4gWTeGUqLcVvt?si=vqKFROc1Rg-sXWlPa-Feow