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It’s all too much and we’re experiencing overwhelm. What do we do with those feelings in a world that expects us to just “handle it”? How do we take care of ourselves in a world that celebrates those who can “push through”? This week, Myron, Tara, and Miranda share the practices and habits that help them when they’re feeling overwhelmed.
It’s all too much and we’re experiencing overwhelm. What do we do with those feelings in a world that expects us to just “handle it”? How do we take care of ourselves in a world that celebrates those who can “push through”? This week, Myron, Tara, and Miranda share the practices and habits that help them when they’re feeling overwhelmed.