The Hit with Power podcast provides simple self defense and awareness information for women and girls. 
 
The seventh episode of the Hit with Power podcast gives you tips on how you can practice your self defense skills every single day. 

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The Hit with Power podcast provides simple self defense and awareness information for women and girls. The seventh episode of the Hit with Power podcast gives you tips on how you can practice your self defense skills every single day.

The&nbsp;Hit with Power podcast provides simple self defense and awareness information for women and girls.&nbsp;
&nbsp;
The seventh episode of the Hit with Power podcast gives you tips on how you can practice your self defense skills every single day.&nbsp;

<p>&nbsp;</p>

Episode 7: Practice

Simple self defense and awareness information for women and girls. More info at: https://hitwithpower.com

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Episode 7: Practice

Episode 7: Practice