Ever felt like you don't have time for a good nights sleep?  You'll never think that again after listening to this fascinating episode with University of Oxford's sleep expert Prof. Russell Foster! He explains to us why sleep is so important, the science behind out body clock and how he switched marine biology for neuroscience.  To read more about his research follow this link: https://www.ndcn.ox.ac.uk/research/circadian-and-visual-neuroscience-foster

Stay tuned for our upcoming podcasts by following us on twitter @academicarmpod. Please tweet us or drop us an email if you'd like to get in touch [email protected] 

Music: Bulbasound - Fashion Hip-Hop Instrumental (2019) - Provided by Jamendo