Rishabh is the Founder & CEO of Cult, a Bangalore based fitness startup which is focused on training programs with less or no machines & equipments. A sports enthusiast from his younger days, a fitness freak, who dabbed a bit in IT initially & the fitness bug consumed him & he started Cult which wants to tap into the a growing fitness market in India.   Here in this episode among other things I talk to Rishabh  

• On his journey. 
• The differentiator that Cult offers. 
• Are traditional gyms passe?
• How to gauge a beginner's fitness for any program?
• What is the one technique or tool that is not required for a gym?
• What is the one thing people need to have in their workout program?
• Thoughts on supplements & protein shakes.
• Rishabh's personal routine for fitness. 
• How to motivate oneself to make the journey to the fitness centres?
• Is there a separate regimen for women? Should women be doing weight training?
• How does one select a coach or fitness coach?
• Mentors or Inspiration for Rishabh. 
• What is Rishabh's Superpower?

Cult Fitness - https://www.cultfit.in

Cross Trainer Coach - Ben Bergeron 

Podcast name : Chasing Excellence. 

https://itunes.apple.com/us/podcast/chasing-excellence/id1170629044?mt=2