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Episode 7 - Run Fast? Run Fast! with Olympic Marathoner Keith Brantly
Jacob, Paul, and Lydia are joined by 1996 Olympic Marathoner Keith Brantly!
First, the group discusses a good workout from Jacob and what that means for the 12 weeks leading up to his BQ attempt on September 10.
Then, hear from Keith Brantly about his incredible running career, which includes running for Team USA at the 1996 Olympic Games. He is a HUGE wealth of knowledge and you will have a ton of takeaways from this conversation.
Follow us!
Instagram:
Strava:
Twitter:
View all episodes
By Running Moonshot PodcastJacob, Paul, and Lydia are joined by 1996 Olympic Marathoner Keith Brantly!
First, the group discusses a good workout from Jacob and what that means for the 12 weeks leading up to his BQ attempt on September 10.
Then, hear from Keith Brantly about his incredible running career, which includes running for Team USA at the 1996 Olympic Games. He is a HUGE wealth of knowledge and you will have a ton of takeaways from this conversation.
Follow us!
Instagram:
Strava:
Twitter: