Hannah Atmar is a teacher, blogger, and believer in self-care. Hannah joins Abbie in this episode to share her passion of promoting teacher retention by helping other teachers and women understand how to balance a teaching career with life in order to keep teachers committed to coming back, year after year. Self care is a huge focus of Hannah's life mission and blog. Listen in for some great gifts for others or for yourself, and hear how Hannah plans her day to include time for herself!

Visit Hannah's blog: www.syllabiblog.com