In today’s episode, we walk through a simple prayer to forgive ourselves and ask God to forgive us for the things we’ve done, the things we’ve not done, and the things we wish we did differently.

Grab a cup of something warm, your self-forgiveness list, get cozy, and let’s go to the Father together. He’s waiting to meet with you for healing today.

My email is: [email protected]

If you're on Facebook, request to join "The Healthy Body Book Club", a private group where Christian women receive weekly encouragement in a live video from me.

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If you'd like to snag a copy of my book, Healthy Body: Twelve Principles for Peace, Health, and Crazy Joy, it's on Amazon.  Here's the link - https://www.amazon.com/Healthy-Body-Principles-Peace-Health/dp/1091096538