<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2438548/open_sms">Text me with your thoughts ✨</a>This week I talk about how it can be challenging to change the habit of focusing on fear in times like these, but practicing self-kindness is the best way to start. Also, remember that being kind doesn’t mean that you have to waste your precious energy trying to convince people of facts when they refuse to see what’s actually happening.

Text me with your thoughts ✨ This week I talk about how it can be challenging to change the habit of focusing on fear in times like these, but practicing self-kindness is the best way to start. Also, remember that being kind doesn’t mean that you have to waste your precious energy trying to convince people of facts when they refuse to see what’s actually happening.

<a href="https://www.buzzsprout.com/twilio/text_messages/2438548/open_sms" rel="noopener noreferrer">Text me with your thoughts ✨</a>This week I talk about how it can be challenging to change the habit of focusing on fear in times like these, but practicing self-kindness is the best way to start. Also, remember that being kind doesn’t mean that you have to waste your precious energy trying to convince people of facts when they refuse to see what’s actually happening.

Episode 7 - Self-Kindness Includes Self-Preservation

Hi, I'm Dana - an editor and neurospicy writer navigating a world set up for neurotypical people. I've figured out ways to function authentically without constantly burning out and flipping tables...and I can teach you how, too! If you're a really sensitive and/or neurodivergent creative person working on expressing your brilliance in the biggest way possible, but: 1)&nbsp; You've yet to find the one who will give you honest and supportive feedback while guiding you toward the expansion you desire (and deserve)2) You keep defaulting to doubting yourself and your abilities3) The slightest bit of criticism sends you into a spiral of "I suck, everything sucks, I hate it here" Well, look no further. Learn how to detach from overwhelming, anxious feelings that hold you back in your writing and content creation with me. In this podcast we explore ways to shift your mindset from self-judgment to self-trust. It's time to begin that revolution within and ignite change from the inside out. Intro/Outro is the chorus of my song "Listening" from the album "Listening" - recorded on Outback Records, 2006. Listen on Spotify or Apple Music.

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Hi, I'm Dana - an editor and neurospicy writer navigating a world set up for neurotypical people. I've figured out ways to function authentically without constantly burning out and flipping tables...and I can teach you how, too! If you're a really sensitive and/or neurodivergent creative person working on expressing your brilliance in the biggest way possible, but: 1)  You've yet to find the one who will give you honest and supportive feedback while guiding you toward the expansion you desire (and deserve) 2) You keep defaulting to doubting yourself and your abilities 3) The slightest bit of criticism sends you into a spiral of "I suck, everything sucks, I hate it here" Well, look no further. Learn how to detach from overwhelming, anxious feelings that hold you back in your writing and content creation with me. In this podcast we explore ways to shift your mindset from self-judgment to self-trust. It's time to begin that revolution within and ignite change from the inside out. Intro/Outro is the chorus of my song "Listening" from the album "Listening" - recorded on Outback Records, 2006. Listen on Spotify or Apple Music.

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Episode 7 - Self-Kindness Includes Self-Preservation

Episode 7 - Self-Kindness Includes Self-Preservation