Cris and Sara spend time together talking about how no one can spend time alone these days - the duo recaps a study done at the University of Virginia regarding "thinking periods," discusses the benefits of meditation, and contemplates the allegory of The Cave and its implications for social media. CW: Self-harm

Cris and Sara spend time together talking about how no one can spend time alone these days - the duo recaps a study done at the University of Virginia regarding "thinking periods," discusses the benefits of meditation, and contemplates the allegory of The Cave and its implications for social media. CW: Self-harm

Cris and Sara spend time together talking about how no one can spend time alone these days - the duo recaps a study done at the University of Virginia regarding "thinking periods," discusses the benefits of meditation, and contemplates the allegory of The Cave and its implications for social media.&nbsp;CW: Self-harm

Episode 7: Self-Reflection

Welcome to Coffeelosophy, where we caffeinate and pontificate. The podcast was born when old friends and co-hosts, Cris and Sara, realized that they really liked to talk to one another about all sorts of interesting things. The decade long friendship, enriched by a mutual love of philosophy, pop culture, and podcasts, has found new freshness in shared coffee consumption alongside recorded conversation. They hope that you enjoy listening to them talk! Please leave a comment with topics you’d like to hear them discuss.

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Episode 7: Self-Reflection

Episode 7: Self-Reflection