We spend most of our lives living in the movie reel/story of our lives. This beautiful human brain does an excellent job of creating a linear, chronological continuous story of who we are based on snapshots of past experiences. We tend to experience ourselves as a solid idea of "me" and "I," yet this confused and not-actually real vision of ourselves is often the very cause of our suffering. This episode of the WTFU podcast explores selfhood, non-self, and what it means to BE without need of a historical presentation of ourselves in every moment.