Sugar and spice and everything nice? The Vid Neg crew are anything but, as they embrace their inner Girl Power and take down the woeful 1997 cash-grab Spice World. Take a stroll down memory lane with a truly 90s-tastic episode, as we remember all the not-so-great things about the Pre-Fab Five and this terrible film. There's also a challenge set for the three hosts, as they attempt to get through the episode without swearing. Take a listen to see how they fare. Plenty of nostalgia, singing and hatred in this one, plus a bonus episode to follow later in the week! You lucky sausages!

Listen in here!