Today’s podcast continues the discussion about the root cause reasons why we “fall of the wagon” and 3 ways to make better decisions all day long.<br />

Today’s podcast continues the discussion about the root cause reasons why we “fall of the wagon” and 3 ways to make better decisions all day long.

Today’s podcast continues the discussion about the root cause reasons why we “fall of the wagon” and 3 ways to make better decisions all day long.<br>

Episode 7: Stop the Yo-Yo

Its hard and risky to be vulnerable, keep our heart open and be who we truly are. Join Marisa, a veteran health coach and transformation cultivator, as she digs into hard and painful topics through the stories of brave, honest people who have grown to understand what it takes to live fully – mind, body, and soul. If you struggle with vulnerability, need practical advice on how to live with a painful past, or just want to learn more about how to navigate hard emotions, chaotic thoughts, or struggling body, this is the podcast for you.

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Episode 7: Stop the Yo-Yo

Episode 7: Stop the Yo-Yo