Actual sunshine. In Scotland. I know! Clearly we're not cut out for this heat - we raced through this week's rundown of podcasts, books, food, TV gems and actual gems. Please excuse the 'ambience'.

Episode 7: Sunshine (yes, really), seagulls and some sound issues (Sorry).

Steph and Lainey talk about the big issues, aiming to ultimately answer the age-old question, 'Would you put your shoes on for this?' Come and listen to two old pals shooting the breeze, offering up their views on entertainment, books, recipes and much more. Disclaimer: Swearing is pretty fluffing likely.

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Episode 7: Sunshine (yes, really), seagulls and some sound issues (Sorry).

Episode 7: Sunshine (yes, really), seagulls and some sound issues (Sorry).