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Episode 7: The 4 Cs: Making Aligned Decisions
Episode Summary:
This episode brings everything from Season 1 together into one practical, powerful framework. After learning about the seasons of transition, navigating shoulds, and identifying your own patterns, you’ll now discover the complete decision-making model Shannon uses personally and teaches inside her work: The 4 Cs — Clarity, Capacity, Care, and Choice.
This episode walks you step-by-step through how to make aligned decisions—ones that honor where you actually are, what you truly have available, and what genuinely matters. No willpower. No forcing. No white-knuckling your way through expectations that don’t fit your reality.
Adapted from the full Episode 7 script , this episode helps you shift from pressure-based decision-making to season-informed, energy-aligned clarity that you can use again and again.
What You’ll Learn
Why willpower is a terrible long-term strategy for making meaningful decisions
How to use Clarity to identify your current season so you don’t build from the wrong place
How Capacity shifts the conversation from “Do I have time?” to “Do I have the energy?”
How Care helps you determine what gets full attention, what can be good enough, what runs on autopilot, and what you release
Why Choice is where transformation actually happens — and how to make aligned choices even when they’re uncomfortable
A full walk-through example of using the 4 Cs to decide whether to accept a new job after a layoff
Resources Mentioned
Inside the Right Now, This Matters Facebook group, you’ll find:
The Complete 4 Cs Framework Guide
Call to Action
Choose one decision you’re facing right now — big or small.
Walk it through the 4 Cs using the guide in the FB group (or download it here: https://rntm.kit.com/cc87690745)
Then share your insights inside the group if you feel comfortable.
Your season matters. Your energy matters. Your choices matter.
Join the Right Now This Matters Facebook group: https://www.facebook.com/groups/1786526718651454
Connect with me:
@shannonmacey_rntm
www.linkedin.com/in/smacey/
Deliberate Thought by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/
Source: http://incompetech.com/music/royalty-free/?keywords=deliberate+thought
Artist: http://incompetech.com/
View all episodes
By Shannon MaceyEpisode Summary:
This episode brings everything from Season 1 together into one practical, powerful framework. After learning about the seasons of transition, navigating shoulds, and identifying your own patterns, you’ll now discover the complete decision-making model Shannon uses personally and teaches inside her work: The 4 Cs — Clarity, Capacity, Care, and Choice.
This episode walks you step-by-step through how to make aligned decisions—ones that honor where you actually are, what you truly have available, and what genuinely matters. No willpower. No forcing. No white-knuckling your way through expectations that don’t fit your reality.
Adapted from the full Episode 7 script , this episode helps you shift from pressure-based decision-making to season-informed, energy-aligned clarity that you can use again and again.
What You’ll Learn
Why willpower is a terrible long-term strategy for making meaningful decisions
How to use Clarity to identify your current season so you don’t build from the wrong place
How Capacity shifts the conversation from “Do I have time?” to “Do I have the energy?”
How Care helps you determine what gets full attention, what can be good enough, what runs on autopilot, and what you release
Why Choice is where transformation actually happens — and how to make aligned choices even when they’re uncomfortable
A full walk-through example of using the 4 Cs to decide whether to accept a new job after a layoff
Resources Mentioned
Inside the Right Now, This Matters Facebook group, you’ll find:
The Complete 4 Cs Framework Guide
Call to Action
Choose one decision you’re facing right now — big or small.
Walk it through the 4 Cs using the guide in the FB group (or download it here: https://rntm.kit.com/cc87690745)
Then share your insights inside the group if you feel comfortable.
Your season matters. Your energy matters. Your choices matter.
Join the Right Now This Matters Facebook group: https://www.facebook.com/groups/1786526718651454
Connect with me:
@shannonmacey_rntm
www.linkedin.com/in/smacey/
Deliberate Thought by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/
Source: http://incompetech.com/music/royalty-free/?keywords=deliberate+thought
Artist: http://incompetech.com/