This week we're taking a look at how our own creation of expectations is often the underlying reason for a lot of our struggles or suffering.  Turns out we're expecting, even when we don't expect we're expecting. So how do we get ourselves to stop expecting so much?

This week we're taking a look at how our own creation of expectations is often the underlying reason for a lot of our struggles or suffering. Turns out we're expecting, even when we don't expect we're expecting. So how do we get ourselves to stop expecting so much?

This week we're taking a look at how our own creation of expectations is often the underlying reason for a lot of our struggles or suffering.&nbsp; Turns out we're expecting, even when we don't expect we're expecting. So how do we get ourselves to stop expecting so much?

Episode 7- The Art of (No) Expectation

Thoughts on how life isn't just black and white, from a different perspective, and in under 10 minutes a week.

Share Episode 7- The Art of (No) Expectation

Sign up to save your podcasts

Episode 7- The Art of (No) Expectation

Episode 7- The Art of (No) Expectation