It's been a while. How is it that so much can happen in 6 months? Either life is progressive quickly or chaos is ruling. I'm going to keep to the positive. This episode, Ryan Lane, my co-conspirator and I catch up with each other and you. We touch on tech, how crazy 2016 is with so many people passing, grief depression, anti depressants, meditation, midlife, music, life coaching and on. Please spread the word, pass on this podcast if something strikes you or helps. Thank you for listening and more soon.

The Pema Chodron Foundation – The Buddhist Contemplative Tradition

Esther Kang EP Extravaganza

Rain City Rock Camp

Antidepressants WebMD

How to taper off your antidepressant

Embellish Salon Tacoma

Mirrorgloss