Alright, it's time you met the man behind it all.The person who, with wit, charm and a bit of stubborness convinced not just me but three of his other clients to partake in a powerlifting contest. I'd be nowhere without him. It's time to meet Jack!

Alright, it's time you met the man behind it all. The person who, with wit, charm and a bit of stubborness convinced not just me but three of his other clients to partake in a powerlifting contest. I'd be nowhere without him. It's time to meet Jack!

Episode 7: The Coach

In April 2025 I, Kia Handley, took part in my first novice powerlifting competition at a gym in Sydney Australia. 
At that time, Id been in the gym less than 6 months, powerlifting for less than 3 and I had no idea what I was going to be able to do, who I would meet and how inspired I would become by other strength athletes around me. 

While I continue my journery into the world of powerlifting, this podcast aims to be a place where we celebrate strength in all its forms and meet people from around the world who are showing how epic it is to do strong things across a range of sports and fitness events. 

So, in the words of another amazing Australian, lets get physical and find some inspiring humans under a squat bar, slaying a sports field or driving change in perceptions around who can be seen as strong.

Sports

Health & Fitness

Leisure

In April 2025 I, Kia Handley, took part in my first novice powerlifting competition at a gym in Sydney Australia. At that time, Id been in the gym less than 6 months, powerlifting for less than 3 and I had no idea what I was going to be able to do, who I would meet and how inspired I would become by other strength athletes around me. While I continue my journery into the world of powerlifting, this podcast aims to be a place where we celebrate strength in all its forms and meet people from around the world who are showing how epic it is to do strong things across a range of sports and fitness events. So, in the words of another amazing Australian, lets get physical and find some inspiring humans under a squat bar, slaying a sports field or driving change in perceptions around who can be seen as strong.

Share Episode 7: The Coach

Sign up to save your podcasts

Episode 7: The Coach

Episode 7: The Coach