After years of a busy, full house with six kids, travel ball games, school events, and endless playdates, the house is now quiet. The once constant movement, noise, and daily chaos has slowed, and the shift to an empty nest brings a mix of emotions -- pride in raising independent adult children, but also the bittersweet quietness of a new season. In this conversation, we talk about adjusting to the stillness, rediscovering life after parenting, and embracing the new rhythm of an empty nest.

Join me and my guest, Brooke Hernandez, as we explore The Empty Nest.