Post Session Podcast

Episode 7- The Time My Life Flashed Before My Eyes…or…Stress Mitigation


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Post Session Notes



-Laurel saw a great white shark in the water, but it was dead, and she definitely didn’t almost die.  Oh yeah, and she wasn’t even in the water when she saw it.



-Ashley blacked out and saw Ren naked!  Channels a Jane’s Addiction concert she went to circa 2000.



Injustice of the Week, Week, Week



-Still no female writers in Surfer magazine. 



-Stab takes a stab at hiring females to round out their voice.  Get pushback from women.  What tha?  



Dive Deeper



-The Pacific Ocean kicked Laurel’s butt in big fashion.



-The health benefits of hypoxia…we think



-How to turn stressful situations into relaxing ones. 



-Alpha waves? 



-Let the mind control the body, NOT the other way around.



God Waters



-Luke 9:24



-Follow me



-Kayla Meuller story



Homework



Eulogies-Laurel did Ashley’s homework



Apply for the Stab Mag job!



Have coffee with a stranger



Resources



Tedx Odense: Stig Severinsen Breatholding is the New Black



Dear and Glorious Physican by Taylor Caldwell



Freedive Cafe: Oxygen Advantage with Patrick Mckeown



Nobel Prize Press Release: Hypoxia



Hypoxia Induced Autophagy

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Post Session PodcastBy Post Session Podcast

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