This episode was incredibly fulfilling to record.  It was a time warp over the past decade or so where Evolution Athletics went from concept to reality and touches on multiple growth points along the way. It was amazing to sit down and jam with a great friend, insane workout partner, and all-around awesome human being.⁣

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Pop the headphones in and give it a listen!⁣

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Highlights of this episode:⁣

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- Introductions, backgrounds, and general storytelling.⁣

- Our evolution as both coaches and athletes.⁣

- The power of a team approach.  Environment, balance, and accountability.⁣

- Concurrent training models - theory vs reality.⁣

- Modified Conjugate methods applied to competition CF and Tactical Athletes⁣

- Knowing the difference between training and competing.⁣

- Understanding the criticality of right time, right place, right athlete.⁣

- Real-world: We would never use the WZA Gauntlet workouts with people who weren’t training for the WZA Gauntlet.⁣

- Where we got it wrong.⁣

- Don’t code failure.⁣

- What we want our legacy to be (Hint: it isn’t about winning)⁣

- Eating humble pie - good for both coaches & athletes.⁣

- Making people (and hopefully the planet) better through our platforms (EAX Worldwide, RuckWrap, GoRuck)⁣

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This was a whirlwind of topics, timelines, and emotions. We hope you enjoy it!⁣

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If you’d like to find more info about Dan, please take a look at the following locations.⁣

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IG: @DanSkidmore11 / @RuckWrap / @KeshExperience⁣

FB: CadreDS