Have you ever wondered how those negative thoughts pop into your mind and just start ruling over your kingdom? Before you know it, you're feeling crappy and feeling like you've just lost at life. I'm here to talk about exactly that, how it's been affecting me and what to do about it! Join me and Australia's black cockatoos (they were very loud this afternoon) as we talk about how our thoughts influence absolutely everything in our lives.

Life and a cup of tea is hosted by Kirsty Mills.
Find Kirsty through the following channel:
Instagram: @mrskirstymills

If you have a topic that you'd love for Kirsty to cover, click the link below and let her know.
https://forms.gle/9eXEeipmpBvJN9Cn9 

Mills + the hounds podcast is hosted by Shaun & Kirsty Mills.

Connect with us on social media and share your thoughts, questions, and your own incredible stories. Find us @millsandthehounds on Instagram. You won't want to miss a single episode, so hit that subscribe button and let's embark on this incredible journey together.