In this episode we dive into the act of "throwing shade", as we have been observing this in so many different ways lately. Energy is like a boomerang, what we put out into the world is going to come back to us. When we are caught in an ego driven state, it can feel easy to blame everyone and everything else around us for our circumstances. But when we put negative energy about someone else out in the world, we create a negative energy cycle for ourselves. When we engage is reactive behaviour to someone else's negativity we just engage in their negative energy cycle. So how do we begin to shift these cycles? Tune in to hear our perspectives on this topic.