<p>Meaningful relationships not only enrich our lives, bring us joy, make us feel safe and happy, they are a critical component of good health and longevity. In this episode, we take a look at why this is so and give suggestions on how to enhance our relationships. </p>

Meaningful relationships not only enrich our lives, bring us joy, make us feel safe and happy, they are a critical component of good health and longevity. In this episode, we take a look at why this is so and give suggestions on how to enhance our relationships.

Episode 7: Together We're Better

If not now…when? Explores the best kept secret, how wonderful the second half of life can be!  We discuss how connected feeding your mind good thoughts, your body good food and good sleep, movement and human connection effect the quality of our lives. Using a lifetime of study and experience we explore how to consciously enjoy this journey we call life.  The world of nutrition, health, wellness, longevity, mind body connection (spirituality) has made my second half spectacular and I want to share it with you in a fun, informative, enlightened and entertaining format.

Alternative Health

Health & Fitness

Nutrition

If not now…when? Explores the best kept secret, how wonderful the second half of life can be! We discuss how connected feeding your mind good thoughts, your body good food and good sleep, movement and human connection effect the quality of our lives. Using a lifetime of study and experience we explore how to consciously enjoy this journey we call life. The world of nutrition, health, wellness, longevity, mind body connection (spirituality) has made my second half spectacular and I want to share it with you in a fun, informative, enlightened and entertaining format.

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Episode 7: Together We're Better

Episode 7: Together We're Better