Sign up to save your podcasts
Or
Share Episode 7: Training Methods
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Episode 7: Training Methods
Stuck doing the same workout routine over and over again? The boys share some of the training regimens and strategies that they have been implementing in the gym. Slager dives deep into the maximizing your body's full range of motion and movements.
0:00 - 1:11: Terry Crews and decision making techniques
1:11 - 17:15: Slager's take on full body training, mobility, trigger sessions, and range of motion
17:15 - 21:00: Tim's talks on his training style as well as his love for basketball
21:00: Taking a closer look at the major business differences between the NBA and NFL
View all episodes
By RLE Media
5
3232 ratings
Stuck doing the same workout routine over and over again? The boys share some of the training regimens and strategies that they have been implementing in the gym. Slager dives deep into the maximizing your body's full range of motion and movements.
0:00 - 1:11: Terry Crews and decision making techniques
1:11 - 17:15: Slager's take on full body training, mobility, trigger sessions, and range of motion
17:15 - 21:00: Tim's talks on his training style as well as his love for basketball
21:00: Taking a closer look at the major business differences between the NBA and NFL