It's been a long time coming, but we are BACK.

In this episode of Powerful Perspective, join Julianna and Savannah as we discuss our little hiatus from the pod and all the new revamps we are bringing into the coming episodes. 

In this week’s Entertainment Weekly, we discuss the chokehold Ballad of Songbirds of Snakes has had on us (Tom Blyth amirite everybody ;) ) alongside a brief recap of our adventures in Chicago to see Quinn XCII and Louis the Child.   

We also debut the show’s Questions of the Week segment, where we answer the question of how we built our confidence in the gym. Including how we went from complete noobs to the totally cool badass powerlifters we are now (haha). 

To wrap up the episode, we bring up the question of how to handle the stress of holidays/college finals/end-of-the-year work stress alongside powerlifting training. Together, both girls give examples of the differences that their training will face throughout December and give advice on how to tackle things such as traveling home, having to change gyms, and missing training days. 

While you listen, don't forget to subscribe to our podcast so you don’t miss any new episodes, and follow us on Instagram for the updates that come in between. 

Powerful Perspective: @powerfulperspectivespod

Julianna: @juliannaking_

Savannah: @savvy_lifts