“I wish there was a way to know you're in the good old days before you've actually left them.” - Andy Bernard, The Office

In today’s podcast, expect to learn about the Time Spent Graph—a reminder that time with family and friends is fleeting. We’ll also explore the Red Car Theory, showing how focusing on something makes it appear more often in our lives, and the Dartmouth Scar Experiment, which reveals how our mindset shapes our resilience in facing life’s challenges.

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