Who we are today is deeply connected to how we grew up — the lessons we learned, the love we received (or didn’t), and the examples we watched unfold.

In this episode of Everything Eventually, we’re unpacking how our upbringing shapes the way we show up now — as parents, partners and friends.

From how we show love to emotional habits, we talk about what we’ve carried forward… and what we’re choosing to unlearn.

Because healing often starts with understanding — and when we know why we are the way we are, we can decide who we want to become next.