In episode 7 of the September Podcast we find out where to start when trying to process emotions and even to define success. We dive into what self talk is and how it may be behind your biggest insecurities. Learning that when we hone in on our feelings correctly, they can become a compass on what exactly to pursue in life. At the end, we list practical tips to help you work through your emotions. Tweet @septemberxpod which tips you've tried! Thank you so much for listening!