Why traditional productivity advice may be sabotaging your energy and learn a simple 3-minute aligned morning practice.<a href='https://www.stefcarlstedt.com/course-page'> Strategy Detox Here!</a>

Why traditional productivity advice may be sabotaging your energy and learn a simple 3-minute aligned morning practice. Strategy Detox Here!

Why traditional productivity advice may be sabotaging your energy and learn a simple 3-minute aligned morning practice.<a href="https://www.stefcarlstedt.com/course-page" rel="noopener noreferrer"> Strategy Detox Here!</a>

Episode #7 : Why your morning routine isn’t working (And what to do instead)

This isn’t just another mindset podcast.
This is where you return to yourself.

Before the World Told You Who to Be is the podcast for those ready to rebuild life from the inside out — through Human Design, identity healing, and soul-deep alignment.

Hosted by Stefanie Carlstedt, certified high-performance coach and Human Design guide, this show explores what happens when you stop following someone else’s blueprint and start living by the one you were born with.

Whether you’re navigating burnout, motherhood, marriage, business, people-pleasing, or a full identity shift, this podcast will help you:

Understand your Human Design in a real-life, practical way

Reconnect with your true self after years of playing roles

Heal from emotional exhaustion, over giving, and performance

Use your design to make decisions, rebuild your rhythms, and reclaim your energy

Create alignment in parenting, partnerships, work, and self-trust

Whether you’re a mom, entrepreneur, leader, or in a season of personal reinvention — if you’re searching for how to live by your Human Design, recover from burnout, or finally feel like yourself again, this podcast was made for you.

Each episode blends real-life storytelling, deep coaching insight, and grounded Human Design wisdom to help you create a life that actually fits.

✨ If you’ve ever thought, ”There has to be more than this,” you’re in the right place.

Education

Self-Improvement

This isn’t just another mindset podcast. This is where you return to yourself. Before the World Told You Who to Be is the podcast for those ready to rebuild life from the inside out — through Human Design, identity healing, and soul-deep alignment. Hosted by Stefanie Carlstedt, certified high-performance coach and Human Design guide, this show explores what happens when you stop following someone else’s blueprint and start living by the one you were born with. Whether you’re navigating burnout, motherhood, marriage, business, people-pleasing, or a full identity shift, this podcast will help you: Understand your Human Design in a real-life, practical way Reconnect with your true self after years of playing roles Heal from emotional exhaustion, over giving, and performance Use your design to make decisions, rebuild your rhythms, and reclaim your energy Create alignment in parenting, partnerships, work, and self-trust Whether you’re a mom, entrepreneur, leader, or in a season of personal reinvention — if you’re searching for how to live by your Human Design, recover from burnout, or finally feel like yourself again, this podcast was made for you. Each episode blends real-life storytelling, deep coaching insight, and grounded Human Design wisdom to help you create a life that actually fits. ✨ If you’ve ever thought, ”There has to be more than this,” you’re in the right place.

Share Episode #7 : Why your morning routine isn’t working (And what to do instead)

Sign up to save your podcasts

Episode #7 : Why your morning routine isn’t working (And what to do instead)

Episode #7 : Why your morning routine isn’t working (And what to do instead)