Today's guest is Austin Saavedra, one of my good friends in Austin, Texas. We chat about Flitch Coffee, his upcoming 70.3 Ironman race in Monterrey, soup nights, Jess' Rice Krispie treats, his go-to pre-training snack, his favorite Austin-based photographer, Amy's focaccia bread, his go-to post-training meals, and more.

Follow Austin on Instagram @austin_saavedra and Austin Saavedra on Strava