On todays episode, Jo interviews Carrie Jemima Cooper (Jem), former professional ballerina turned triathlete, entrepreneur, author, world-traveler and peak performance coach. From a lifetime of elite sports performance, psychology education, heartbreaking and life-changing illness, failure and achievements she has learned one thing: Success is guess work, hard work or a framework. Jem coaches high achieving and ambitious entrepreneurs to step up into a higher level of clarity, personal power & autonomy. By breaking down professional & personal barriers, identifying core values, build success systems, routines & a profitable business, Jem supports clients to design their ‘best-rich-life’, and live it on their terms. Jem’s philosophy and her peak performance - Mindset, Body, Energy & Business systems- framework is summarised in her book “Becoming CEO of your Best-Rich-Life” Jem gives some great tips on how to overcome adversity and live your best life.