If there has ever been a time for stress relief, it is now. You need to meet this calm soul that is spreading her knowledge through meditation and Yoga. You will absolutely benefit just from the 1 minute breathing exercise she shares! You can follow her here and be sure to subscribe to her blogs. They are AMAZING! Job well done Nicole!
<a href="https://www.roddysremedies.com/">https://www.roddysremedies.com/</a>
Enjoy.
Little is Big
Stacy Tiegs

If there has ever been a time for stress relief, it is now. You need to meet this calm soul that is spreading her knowledge through meditation and Yoga. You will absolutely benefit just from the 1 minute breathing exercise she shares! You can follow her here and be sure to subscribe to her blogs. They are AMAZING! Job well done Nicole! https://www.roddysremedies.com/ Enjoy. Little is Big Stacy Tiegs

If there has ever been a time for stress relief, it is now. You need to meet this calm soul that is spreading her knowledge through meditation and Yoga. You will absolutely benefit just from the 1 minute breathing exercise she shares! You can follow her here and be sure to subscribe to her blogs. They are AMAZING! Job well done Nicole!
<a href="https://www.roddysremedies.com/" rel="noopener noreferrer">https://www.roddysremedies.com/</a>
Enjoy.
Little is Big
Stacy Tiegs

Episode #7- Yoga & Meditation Breakdown

Does getting to that one big thing you want to accomplish feel like it's too much? So you do nothing? What if you just focused on the simple little things first? The little things that are easy and obtainable. I know you will find tremendous value on this station that you can use immediately to make your day just a little bit better! Anxiety is my jam so tune in if you need support!


Remember: Little is BIG.
Check out my new book https://kickinganxietybook.com

Education

Self-Improvement

Does getting to that one big thing you want to accomplish feel like it's too much? So you do nothing? What if you just focused on the simple little things first? The little things that are easy and obtainable. I know you will find tremendous value on this station that you can use immediately to make your day just a little bit better! Anxiety is my jam so tune in if you need support! Remember: Little is BIG. Check out my new book https://kickinganxietybook.com

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Episode #7- Yoga & Meditation Breakdown

Episode #7- Yoga & Meditation Breakdown