We all suffer some a degree of mental health, whether we know it or not. Join me in this episode as we try to understand measures with dealing with mental health from personal experiences.

Episode 7: Your mental health is important too

Welcome to "Down to the Second," your weekly journey into life's beautiful moments! Join me for a delightful exploration of being a Christian, navigating young womanhood, and 21st-century living. In this cozy audio corner, we celebrate every heartbeat, laughter, and thoughtful pause—like a warm cup of cocoa for your soul. Whether you're sipping coffee or winding down, let's share stories, ponder mysteries, and embrace the beauty of the present, all the way down to the second. Tune in because, in this podcast, time isn't just ticking; it's blooming into something extraordinary. #Down2theSecond

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Episode 7: Your mental health is important too

Episode 7: Your mental health is important too