Spend about five minutes with me as I answer the question “What can someone do when they’re overwhelmed, and only have 5 minutes to clear their head?”

Thank you to Vanessa of Not Another X Files Podcast (and several others,) for such a thoughtful question.

Audio podcast edited / video shot and edited by David Smith

Let’s connect

Loving Vibrant Visionaries?

Tell a friend or two and leave a REVIEW – it’ll make my day!