We discuss a concept called "Distress Tolerance" and how it's used to ride the wave in combating urges and cravings. <a target="_blank" href="">Stay Sharp Personal Training </a> Personal training with no contract required. Pay as you go 281-799-2339 <a target="_blank" href="http://www.uglyguppy.com/">Ugly Guppy Screen Printing </a> We handle all of your screen printing needs 281-704-4534 Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

We discuss a concept called "Distress Tolerance" and how it's used to ride the wave in combating urges and cravings. Stay Sharp Personal Training Personal training with no contract required. Pay as you go 281-799-2339 Ugly Guppy Screen Printing We handle all of your screen printing needs 281-704-4534 Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

We discuss a concept called "Distress Tolerance" and how it's used to ride the wave in combating urges and cravings.&nbsp;<a href="" rel="noopener noreferrer">Stay Sharp Personal Training </a> Personal training with no contract required. Pay as you go 281-799-2339 <a href="http://www.uglyguppy.com/" rel="noopener noreferrer">Ugly Guppy Screen Printing </a> We handle all of your screen printing needs 281-704-4534 Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Episode #70 - "Distress Tolerance"

Motivational podcast from Stay Sharp Personal Training. You're gonna laugh a little bit, but you're gonna learn a little bit too. For Personal Training inquiries contact Tom @ 281-799-2339 For printing needs contact Carlos @ 281-704-4534 or email us at staysharptraining@gmail.com

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Episode #70 - "Distress Tolerance"

Episode #70 - "Distress Tolerance"