Hile is back and he is REALLY self-aware!! Or, is he?? Hile and I talk about the importance of emotional self-awareness, how it is related to empathy and how we can learn it from others (even our 20-year old sons!).

You will walk away from this episode with several simple, science-backed tools for improving your emotional self-awareness, so please let us know which one makes the most sense for you.

Finally, please don't forget to head over to www.OKA-online.com and check out their new assessment, DRiV - learn what drives you and what drains you!