“Know ya self, know ya worth.”

Much to catch up on - including how Richard’s career has come full circle, how Jerrell has has lived his best life of self care. We discuss how to understand your Self Worth and how it relates to a peace of mind.

Shoutouts:

Nike stepping up for its Employee’s Mental Health. - https://www.independent.co.uk/news/world/americas/nike-mental-health-employees-break-paid-b1911380.html

What is Self Worth? - https://www.indeed.com/career-advice/career-development/importance-of-high-self-worth

🎶 x @hystericvl