In episode Lauren and Abby catch up about their week of training, run down the fast facts from the past week and have a fun debate ranking the distance events from favorite to least favorite.
Things We Talked About:
- Watch Leo Dashbach go sub-4 at the "Quarantine Clasico" here (https://www.flotrack.org/articles/6747943-leo-daschbach-becomes-11th-us-prep-to-break-400-with-35954)
- Check out Brynn Brown's 3200m time trial on her Instagram here (https://www.instagram.com/brynntbrown/)
- Jacok Ingebritsen's Norwegian National Record run in the 5km (https://www.flotrack.org/articles/6747652-jakob-ingebrigtsen-smashes-norwegian-5km-record)
- Watch the Team NN Bekele Documentary on their YouTube channel (https://www.youtube.com/watch?v=7rLZb7y8zOs)
- Central Michigan cut their men's track & field program (https://www.mlive.com/sports/2020/05/central-michigan-cuts-mens-track-and-field-program.html)
- Nick Symmonds (https://www.instagram.com/p/CAjW1Kin-Yo/?utm_source=ig_web_copy_link) & Leah O'Connor (https://www.instagram.com/leah_falland/) got both celebrated their weddings over the weekend (not to each other)
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Hand Off(s): Episode 47 of The Clean Sport Collective (https://podcasts.apple.com/us/podcast/episode-47-jim-ryun-first-high-schooler-to-run-a-sub-4-mile/id1466187704?i=1000473452925)with Jim Ryun + Episode 40 of the Run Free Training Podcast (https://podcasts.apple.com/us/podcast/episode-40-big-three-come-together-for-first-ever-three/id1458409973?i=1000475210707), a catch up with Dathan Ritzenhein, Alan Webb and Ryan Hall
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