In this episode of 'More Life, Less Drama,' Prue discusses the natural cycles of high and low impact phases in our lives, emphasising the importance of self-awareness and self-compassion.

Prue shares personal experiences of dealing with energy fluctuations and provides practical advice on managing low impact phases through actionable strategies like gentle productivity, intentional rest, and mental reframing.

Listeners are encouraged to create personalised lists to help them navigate these cycles more effectively, promoting faster recovery and a balanced approach to productivity and well-being.

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