Mike Bledsoe is the CEO and co-founder of Barbell Shrugged and Barbell Business. He was a key note speaker at Paleo F(x) in Austin, TX, and we talk about what he's been up to over the past couple of years; moving from being a host on one of the most popular fitness podcasts on the web to focusing on his business and helping others grow theirs. Hope you enjoy!

You can find Mike at @mike_bledsoe, @barbellshruggedpodcast, and barbellshrugged.com And Paleo F(x) at @paleofx and paleofx.com