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Episode 70: Vital Nutrition - Interview with Jane McClenaghan
Show Summary
A real back to basics chat about building your plate to suit your individual needs. Karen and Jane discuss the recent articles in the news regarding coconut oil and low carb diets. Jane talks about the impact her workplace nutrition talks have and how we should be eating with vitality and energy levels in mind.
Mentioned in the Show
Framar Health
Coconut Oil is Poison Article
High Cholesterol not necessarily linked to heart diease
LDL Cholestrol
Genova Diagnostics
Dr Ken Berry Episode
Lies Your Doctor Tells You - Book
Dr Chatterjee
Dr Chatterjee's Book - The 4 Pillar Plan
Low Carb Article
Magnesium
Centra
Jane's Book
Connect with Jane
Website
Connect with Me
If you enjoy the show please leave a review on iTunes, I would love it!
iTunes Review
Send Listener Questions to:
Support The Show
Join My Private Facebook Group
My Social Media
Facebook
Instagram
Website
HUNTER & GATHER Discount Code: karen10off
Hunter & Gather T's & C's
Hunter & Gather Shop
Sponsor music credit
Special Guest: Jane McClenaghan.
Sponsored By:
- Hunter & Gather: Grab yourself 10% discount on Hunter & Gather Products. Use my code on their site or on Amazon UK Promo Code: KAREN10
Support Building A Better Body
View all episodes
By Karen McClintockShow Summary
A real back to basics chat about building your plate to suit your individual needs. Karen and Jane discuss the recent articles in the news regarding coconut oil and low carb diets. Jane talks about the impact her workplace nutrition talks have and how we should be eating with vitality and energy levels in mind.
Mentioned in the Show
Framar Health
Coconut Oil is Poison Article
High Cholesterol not necessarily linked to heart diease
LDL Cholestrol
Genova Diagnostics
Dr Ken Berry Episode
Lies Your Doctor Tells You - Book
Dr Chatterjee
Dr Chatterjee's Book - The 4 Pillar Plan
Low Carb Article
Magnesium
Centra
Jane's Book
Connect with Jane
Website
Connect with Me
If you enjoy the show please leave a review on iTunes, I would love it!
iTunes Review
Send Listener Questions to:
Support The Show
Join My Private Facebook Group
My Social Media
Facebook
Instagram
Website
HUNTER & GATHER Discount Code: karen10off
Hunter & Gather T's & C's
Hunter & Gather Shop
Sponsor music credit
Special Guest: Jane McClenaghan.
Sponsored By:
- Hunter & Gather: Grab yourself 10% discount on Hunter & Gather Products. Use my code on their site or on Amazon UK Promo Code: KAREN10
Support Building A Better Body