Feeling afraid doesn’t mean you’re doing something wrong; it means you’re human. In this episode, Ellie walks you through how to create real safety for yourself, both emotionally and physically, so fear no longer runs your life. You’ll learn how to identify your fear triggers, discover what truly makes you feel safe, and intentionally pair courage with comfort as you take action. This episode offers a gentle, practical framework for building self-trust, emotional safety, and confidence, without forcing yourself to “be fearless.”