Happy February! It’s the LOVE MONTH, and what better way to celebrate than by showing love to yourself through REFLECTION? 🎙️✨

Join Valerie Smith, DTM, host of Valerie's R.E.A.L. Talk Podcast, every Sunday this month for a special series on REFLECTION. This series will challenge you to pause and ask:

❓ What impact have I made on humanity?

❓ Have I scheduled time for self-care?

❓ Am I overworking myself?

❓ When was the last time I truly enjoyed a great movie?

This episode will dive deep into the meaning of reflection and help you assess whether you're loving and spoiling yourself or pouring everything into others. Let’s take a moment to reset, refocus, and reflect together! 💕

🔔 Tune in every Sunday and start your journey of self-love and awareness!

#LoveMonth #SelfCare #Reflection #ValeriesREALTalkPodcast