This week the team discusses "triggers;" the moments when something in the present brings up a strong memory. We talk about how triggers can be a positive thing and it shows you where work needs to be done. Like a knot in a muscle, it is a spot that needs work and attention. Join the gang as we talk about this and more!

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Special Thanks to Julie Richards for hosting, Steve Dodge for the theme song, Alexander Wells for the logo, and Carrie Stratton for social media support!

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