Katie holds a Masters Degree in Community Health Education and is a Certified Health Education Specialist & a busy mom of 8 (whom she homeschools). After yo-yo dieting for over 30 years, Katie finally researched and learned how to lose weight for the last time and lost 60 pounds.  She now helps women do the same thing.  She also teaches busy moms how to  manage stress & anxiety without using food & how to make time for self care. Katie walks you through, step by step, how to implement a holistic approach to your health & create a sustainable life that suits each individual personality.

7 day trial for only $1, a signature weight loss course. The Health & Wellness Blueprint will teach you that- Extra weight is only a symptom of a life out of balance. Let me help you discover how to create a life where food isn't so important. The weight will take care of itself. Click HERE for more detail.